• Consultation Call

    Finding the right therapist is an important part of beginning your journey. It’s essential that you feel safe, comfortable, and connected with the person you’ll be working with. This is a chance for us to introduce ourselves, talk through your questions or concerns, and see if working together feels like the right fit. My hope is that you leave the call with clarity and confidence as you take the next step toward your healing.

    Free - 15 minutes

  • Individual Therapy

    Life moves quickly, and it’s easy to feel overwhelmed or disconnected from yourself. Individual therapy offers the chance to pause and create space for reflection, healing, and growth. My hope is that our time together helps you connect with your own inner haven—the part of you that feels grounded, whole, and ready to step into the life you want.

    $145 - 50 minute sessions

  • Couples Therapy

    Relationships are beautiful, but they can also feel messy, complicated, and at times, painful. Couples therapy is a space for your relationship to rediscover safety and understanding. Together, we’ll work on deepening connection, healing old wounds, and strengthening the foundation of your relationship—so that your partnership can become the haven you both need.

    $155 - 50 minute sessions

  • Family Therapy

    Family can be a source of love and strength, but it can also feel like a place of tension or misunderstanding. Family therapy helps create a safe, supportive space where each voice can be heard and valued. By fostering open communication and understanding, we’ll work together to build healthier dynamics—so your family relationships can feel more like a place of trust and support.

    $155 - 50 minute sessions

Finances

    • American Express

    • Cash

    • Check

    • Discover

    • Health Savings Account

    • Mastercard

    • Visa

    • Blue Cross

    • Blue Shield

    • BlueCross and BlueShield

    • LifeWise

    • Premera Blue Cross

    • Out of Network

  • I am considered an out-of-network provider with most insurance companies. This means I do not bill your insurance directly. Payment for sessions is due at the time of service.

    At the end of each month, I can provide you with a document called a superbill. A superbill is a detailed receipt that includes the necessary information (such as diagnosis codes, dates of service, and session fees) that your insurance company may require in order to process a claim. You can submit this superbill to your insurance company to see if they will reimburse you directly for a portion of the cost of sessions.

    Please note that reimbursement is not guaranteed and depends on your individual plan. I recommend contacting your insurance provider in advance to ask about your out-of-network mental health benefits.